Jeepers who workout, weights and gym thread

[WJCO]

 

[WJCO]

Interesting to see the price breakdown per gram of protein powder vs whole foods.

 

[cozdude]

Interesting to see the price breakdown per gram of protein powder vs whole foods.

It is interesting to see. I am in a muscle building phase as he put it, so I average around 250-300g of protein a day. I weight 245ish right now. I eat tons of meat and chicken and tons of carbs. Just buy what I know my body needs and don’t really think to much about the cost. Might have to do the cost per gram breakdown of my powder now for shits and giggles

 

[WJCO]

I've really used powder as a supplement for a couple of years but honestly in the last 6 months or so, I've easily been able to get my protein in without the powder. I really think if you are able to keep regular protein sources around in the fridge and plan ahead, the powder isn't necessary. But it was really cool to see the price breakdown.

 

[cozdude]

Just hit a new PR the other day. Trap bar deadlift, 525lbs. Tried 545 and got it a few inches off the ground but felt my back starting to round. Was prob my 8th set at that point as well lol

 

[HighwayTrout]

Hell yea dude.

 

[WJCO]

Still a badass in his 70s:

 

[OverlanderJK]

Still a badass in his 70s:

 

[WJCO]

I've followed this guy on and off in the last couple of years. Dead at 30. Crazy shit. Joe Lindner. A lot of fitness guys dying young in the last decade.

Jo Lindner Dies: ‘Joesthetics’ Bodybuilding Star On Social Media Was 30

Fitness influencer Jo Lindner dies at age 30.

deadline.com

 

[duktrx]

I've followed this guy on and off in the last couple of years. Dead at 30. Crazy shit. Joe Lindner. A lot of fitness guys dying young in the last decade.

Jo Lindner Dies: ‘Joesthetics’ Bodybuilding Star On Social Media Was 30

Fitness influencer Jo Lindner dies at age 30.

deadline.com

Sad how many athletes have died young in the last couple of years. Curious if he got the jab.

 

[AZVAJKU]

Something doesn’t smell right…. Too many healthy people dying.

 

[Ddays]

Something doesn’t smell right…. Too many healthy people dying.

Trusted the science

 

[WJCO]

A lot of these guys are on juice too. I have no idea if he took the Fauci funk or not though.

 

[Andy5160]

Just hit a new PR the other day. Trap bar deadlift, 525lbs. Tried 545 and got it a few inches off the ground but felt my back starting to round. Was prob my 8th set at that point as well lol View attachment 389355

Be careful Steve. My buddy hurt his back doing exactly the same lifting. Have not seen him at the gym for a month already.

 

[Jsouder53]

This new workout might interest some of you lol

https://twitter.com/i/web/status/1677142090684276739

 

[jlbanzet]

Took a break from one expensive hobby to compete in another expensive hobby.
Masters Weightlifting World Championships in Krakow.
Limited by injuries, but still fought through for a total. Competing at worlds is always a great experience.

 

[cozdude]

Took a break from one expensive hobby to compete in another expensive hobby.
Masters Weightlifting World Championships in Krakow.
Limited by injuries, but still fought through for a total. Competing at worlds is always a great experience.

Badass! Way to fight thru it!

 

[AZVAJKU]

I have always wanted one of these for the home gym so I finally pulled the trigger. Only took 4 days to arrive!

 

[WJCO]

I have always wanted one of these for the home gym so I finally pulled the trigger. Only took 4 days to arrive!

View attachment 400033

View attachment 400034

Congrats. You'll be in tip top shape in no time now especially with all of that liquid nutrition in your diet.

 

[AZVAJKU]

Congrats. You'll be in tip top shape in no time now especially with all of that liquid nutrition in your diet.

Maybe I’ll switch to this?