A little info I found.
The Difference between Short and Long Arm Lift Kits
A short arm lift attaches to the stock control arm mount. As the length of the short arm lift increases, the angle made by the arm and the downward force of gravity becomes smaller. This is the limiting factor for short arm lifts: if the angle of the arm is too extreme, the force being exerted both from and onto the vehicle will become too vertical.
Having more vertical than horizontal force in a suspension does a lot of negative things: for instance, it puts a great deal of stress on the suspension by pushing up on it constantly and ramming it upward with each bump. Also, the engine must work harder to move the vehicle forward or back, because instead of the energy going into pulling the vehicle along the ground, it is attempting to dig down into it.
The shorter arm also means the length of wheel travel available will have a more curved appearance than with a long arm, like so:
Illustration of the long arm vs. short arm curve
It is this motion which gives short arm lifts a bad reputation for being less smooth on pavement. Instead of a gentle up and down movement, the notable curve translates into vertical energy. This energy travels the opposite direction that the vehicle is trying to go and causes rattles and shakes as the suspension battles with physics.
In general, a long arm lift will provide a smoother ride on the road because the wheel travel has a larger radius and is therefore less dramatically curved.
Think of the curve of the planet: it is so large we once thought it to be flat, but a smaller version of the same curve in a bouncy ball is obviously and dramatically bent. The longer, smoother curve of a long arm lift reduces “push back” energy, decreasing jostling and bumping.
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